Before working with Meredith I had unrealistic expectations of myself, and was unaware how often I let my feelings of failure drive my decision making. I knew I was frustrated and exhausted, and thought I knew the sources of those feelings, but through Meredith’s thoughtful questions and ability to reflect my thoughts back to me, I was able to recognize repetitive behavior patterns, patterns of unhealthy thinking, and that there is more than one way to be successful.

With Meredith’s guidance and support I have gained substantial awareness, identified my strengths, recognize my sources of weakness (so I can be aware and compensate if needed), and am able to treat myself more often with kindness and grace. The growth I’ve experienced while working with Meredith is priceless, I could not have gotten to where I am today on my own.

- Amber B.

Meredith has created a safe, calming, and motivating environment for me to come to with my thoughts, my goals, or any pressing issues. She finds a way to help me organize and solve my problems without telling me what to do – but instead inviting me to think outside of the box or from different angles I hadn’t yet considered. She continuously pushes me to understand myself and my work ethic in a deeper way than I ever have.

Every time I come to a session thinking I have nothing to talk about or work on, I leave 45 minutes later with a plan to increase my productivity and push myself further in my work and my personal life. I have gained confidence and conviction through working with Meredith, and I am very grateful to her for that.

- Madison J.

Meredith is a supportive and caring professional coach. I have known her for a year and she is coaching me with goal setting. I have been impressed with her listening skills and ability to notice patterns with my approach and processing style.

Since I have been working with Meredith I have been able to both clarify and accelerate my path to achieving results. This has made me feel more success personally and professionally.

If you are looking for a coach who will challenge you I recommend Meredith.

- Rachel L.

Meredith is a very empathic and professional life and career coach. In our work together focusing on career advancement, she’s provided exceptional value in her ability to assess situations quickly, offer concrete tools and helping me to create plans of action to enable successful growth, change and resilience.

I am a more confident professional today as a result of Meredith’s coaching.

- Roberta C.

Because of the COVID-19 pandemic, I was in quarantine and working from home.  I never thought that I would be able to achieve my goals. Meredith helped me to achieve them.  At each meeting with Meredith, I had specific homework such as “talk with one neighbor” and “meet some friends on Zoom.”  After one month, I was signing up to a book club that is HUGE for me.

 At our last meeting, I had a list of all my accomplishments and that was gratifying. Besides the book club, I started speech therapy (English is not my first language), my communication with my team is 100% better, and I joined a senior dog rescue organization. 

In six months, my life changed a lot, and I’m happy with the changes.

- Cecilia P.

This was my first experience working with a life/career coach, and I didn’t know what to expect or what I would get out of it. After having Meredith coach me for a year, I feel like I have made significant strides as a manager; and handling different situations as well as personalities. Meredith also helped me manage my time better, in order for me to be a more efficient person.

Whenever I would bring up a situation that I wanted her opinion on she would always bring a different angle that I wouldn’t consider, which was helpful. Meredith also made it easy to open up about personal issues that bled into my work life. Meredith made it easy to trust that what was being said was a private and non-disclosable conversation, so I always felt comfortable speaking freely.

Thank you Meredith for helping through all scenarios I brought, helping me grow from present and past situations, and helping me grow and mature as a professional, a manager, and an individual. I have gained more confidence in myself and my abilities because of Meredith.

- Nelson M.