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If You Want a Happy Life, Be Positive

If You Want a Happy Life, Be Positive

I characterize myself as a positive person. I also characterize myself as a happy person. Sure, I have my moments and my dark days. I don’t get angry easily, but when I do, you’ll know. My outlook on life is “I’m so blessed to be living now, and life is short so I...

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Change: Whether We Want it or Not

Change: Whether We Want it or Not

I have talked a lot about change in my blog posts.  Change is the reason why most people come to coaching, whether they realize it or not.  However, most people are anxious and resistant to change and I hear a lot of my clients say, “I don’t like change”. I...

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Hello Fall!!!

Hello Fall!!!

This week we welcome Fall on the calendar and I love Fall! What does Fall mean to you?  Continue reading and find out what Fall means to me. For me, Fall symbolizes so many different things, but the most vivid symbol of the season is change.  Just take a...

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We Must Make a Change Starting Right Now

We Must Make a Change Starting Right Now

Last week, I participated in a global leaders conference called Be. Choose. Cause.  2020 is the inaugural year of the conference which was supposed to take place, not too far from me, in Miami, Florida.  Obviously, due to Covid-19, it took place...

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Four Years Later

Four Years Later

The single biggest transformational event in my life, probably other than my birth, occurred four years ago when my mother passed away.  Four years went by in a blink of an eye, but on the other hand it didn’t.  Time feels like it crawled on by.  I’m...

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Living Your Dream

Living Your Dream

Are you living your dream? In my last blog, I talked about the cliché “what doesn’t kill you makes you stronger” and how learning lessons during the difficult times leads you to success in your life.  Another way to put this is difficult roads lead to beautiful...

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Are You the Hero of Your Own Story?

Are You the Hero of Your Own Story?

Last year, I was traveling with my brother and he said to me that his motto is “You can be the hero of your own story, or the victim of someone else’s story.”  So naturally being the curious coach, as well as the older sister, I probed him further and I asked,...

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I Genuinely Believe in Kindness

I Genuinely Believe in Kindness

For the last few weeks, I have been talking with my coach about a few negative interactions that I had, and my difficulty letting these interactions go.  We discussed that fact that I was allowing this negativity to affect my energy.  I was carrying around...

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Awareness-The Moment That Changed Your Life.

Awareness-The Moment That Changed Your Life.

Do you know the exact moment when your life changed forever? Can you pinpoint when you knew you would never be the same again? Are you lucky enough to have this awareness? Image by John Hain from Pixabay I can answer yes to those three questions.  How about you?...

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